Chelsea Sciabarrasi uses established protocols from Dr. Ricky Greenwald to help people heal from trauma in a caring and organized way. EMDR therapy is a proven approach that speeds up healing compared to traditional therapy. EMDR therapy helps people heal from trauma by enabling the brain to recover from emotional injuries, similar to how the body heals from physical injuries. Traumatic experiences can get stuck in the mind, much like a splinter. This therapy shows that the mind can recover from psychological trauma just as the body heals from physical harm. EMDR sessions are available as full-day or half-day intensives, allowing for flexible scheduling and varying levels of depth in therapy. An introductory two-hour session can serve as a valuable starting point to explore what EMDR has to offer.